Amazing Lemons


The lemon has so many benefits its hard to list them all but if you start your day with a drink of lemon with warm water this is what you will gain:

Helps to alkalinise your body. Did you know that many diseases cannot flourish in alkaline conditions?

Great for the digestive system;

Helps with weight loss by keeping you hydrated and boosting your metabolism;

Fights those nasty infections like the common cold;

Strengthens your immune system;

Loaded with Vitamin C which as well as helping with all of the above gives your skin a healthy glow;

It is loaded with potassium which is great for your heart, muscles, nerves and kidneys.

#lemons #healthtips

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